Iron Wok Jan: Season 1
This season started on July 5, 2026. The table lists episodes with recorded air dates up to September 28, 2026.
| Ep | Title and air date | My place |
|---|---|---|
| 1 | Flames and Meetings · 24 min | |
| 2 | They're Like Gunpowder · 24 min | |
| 3 | A Loser's Cry of Victory · 24 min | |
| 4 | He Who Masters Poison · 24 min | |
| 5 | The Magic of Bliss · 24 min | |
| 6 | The Soul of Chinese Cooking · 24 min | |
| 7 | Toss That Wok! · 24 min | |
| 8 | Malice · 24 min | |
| 9 | Innovating for the Future · 24 min | |
| 10 | The Judges' Focus · 24 min | |
| 11 | Bloody Baptism · 24 min | |
| 12 | Nightmares, Followed by Clear Skies! · 24 min |
